I-HHWWA Offers the Juice Hero Wellness Challenge

When you register your child in our Wellness Challenge & Workshop, they will:

1. Discover the foundations of health, wellness, and nutrition in a fun and engaging way.
    
2. Learn how to make smart food choices, recognizing the difference between healthy and unhealthy options at home or in stores.
    
3. Gain confidence with age-appropriate kitchen skills such as cutting, slicing, peeling, and preparing fruits and vegetables safely.
    
4. Develop important life values like teamwork, patience, respect, and responsibility while working with peers.
    
5. Strengthen their creativity, imagination, and resourcefulness through hands-on challenges and projects.
    
6. Enjoy games, play, and exciting group activities that make learning fun.
    
7. Practice healthy movement habits including breathing techniques, stretching, gravity yoga, and dance routines.
    
8. Build a foundation of positive daily habits that support lifelong health and well-being.